I’ve been a little late to the game with probiotics! I feel like everyone around me has been using them for ages, and I didn’t really get into using them until last year.
With life as crazy as it is with late nights and early mornings, I tend to snack on things like Starbucks and Macaron’s – not the healthiest! I’ve been trying harder to get in a healthy state of mind.
I had a bad year with some health issues, and I found myself getting sick a lot because my immune system was weakened. It’s something I have to deal with every day unfortunately, so I’ve had to start a regimen with different vitamins and supplements.
One of the things I started right away was a probiotic. I don’t really love yogurt all that much so I couldn’t really get used to having a probiotic enriched yogurt, so the best method for me was in a pill form. Also a daily supplement can have 50 times what a serving of yogurt has – that’s a huge difference!
For the last month I’ve been using Renew Life Ultimate Flora Probiotic Critical Care 50 Billion Go Pack.
They don’t need to be refrigerated so I can just keep them in my bag so I can take them on the run.
I’ve really ben working on limiting my sugar intake and stopping less in Drive-Thu’s for late night cheeseburgers, and I’ve been focusing a lot on taking vitamins and this probiotic. Also, all of these supplements I’m taking means I need to have water around all day so I’ve found my water intake has been so much greater!
Because of some of the issues I had this past year with my digestion, my vitamin absorption, and also because I had some adverse reactions to antibiotics, probiotics have been amazing in healing my damaged body.
I can’t say enough about these probiotics! Learn more for yourself about these probiotics, and where to you can pick some up for yourself at www.renewlife.ca!
Items in this post may have been provided to me for review, but all opinions are fabulously my own. This post was created in collaboration with Renew Life
